anything to help stop snoring????

go have a sleep study done. you may need a cpap machine to sleep with. it helped me a lot.

my step dad said that those breathe right strips (for your nose) he used them and said that they work.

See a doctor it might be allergies or problems breathing. There are medicines in drug stores and breathing strips you put on your nose to be able to breathe. Good luck

Go to the vitamin store or a grocery store and buy valerian root, it will make you sleepy and help you sleep deeper which can help if you have sleep apnea or it could be due to weight gain.

45% of adults snore 7% suffer sleep apnoea so the probability is that you just snore without any medical condition
The device l recommend is used by my partner so l know how well it works
It is an acupressure ring worn on the little finger and there are hundreds of testimonials on their website