how do you control asthma

Medication. Then maybe find out what seems to triger it.

talk to your doctor
but l use a rescue inhaler and l take singular
but l also exercise a lot and that helps me to have fewer attacks and build up my stamina

HA! People all over the world have been trying to discover this for decades. The closest they have come is the inhaler.

By educating ur immune system. l was born with asthma & has since overcome this deadly disease. l can tell u this. From bitter experience. You must educate yourself on what is actually happening with ur body. If u can build a robust immune system, asthma will be a thing of the past. Prepare to be astonished with what l am about to share with you, but most of all be prepared to take action. They say that knoweledge is power, but knowing is not enough, u must act to see results. Upon reading this u will visit abtam.my4life.com read the transfer factor story, & review the products available. Despite what doctors have told u in the pass, ur body can overcome asthma & the cure lies within you. Your Immune system is the bodies natural line of defense. Within it there r white blood cells call Natural Killer cells, that seek out & destroy invading viruses,bacteria, & other biological threats. This activity determines ur level of health. It has been discovered that a natural molecule called transfer factor found in all mamalls & birds have the ability to transfer immune information from a donor to a recipient regardless of species. This discovery has lead to the study of transfer factor & to the only product in the world that increase Nk cell activity 437% above average. l recommend the immune spray & transfer factor trifactor formulas for ur asthma condition. The result is an informed immune system with a hightend sense of awareness that is able to fight back on a scale never before wtinessed. So now u know that educating ur immune system will give u an advantage that will most likely result in a scenario where the body can heal itself. So do not try to control asthma, l say overcome it, but first u must educate yourself ! God Bless, & take care all the best.

By knowing ur own triggers. You should be followed by a pulmonologist (lung doctor). Inhalers may be used. There r long acting maintenance inhalers u can use daily to prevent ''attacks & fast acting rescue inhalers if u get into trouble.

A peak flow meter is useful. Its just a measure of how quickly u can expel air from u lungs. When ur numbers start to go down its a hint u may be getting into trouble. Its small & easy to use at home. Ask ur doctor about it. :)